As the Silver-Chic Chef, I love to keep it simple and healthy. I firmly believe in the power of #AgingBackwards with plant-based recipes. This section of my website is all about doing what is easy and what helps you look and feel vibrant and young, while celebrating what tastes great. Who knew tasting great could also have you feeling great? Most of my recipes require very few ingredients and are things you could make with what is in your fridge. Keepin’ it easy. Keepin’ it healthy. Keepin’ it real and keepin’ it fun.  I have made these recipes on WGN-TV, WCIU-TV, FoodyTV, Good Morning LALA Land and food fests all across America.

To find out where I am cooking next, click here. 

For restaurants seeking to add plant-based options to their menus, reach out at

Can’t cook every night?  Go to VEESTRO to get 20% fantastic, home-delivery of delicious plant-based meals. Use ALFANO for your 20% off. 

I am proudly certified in nutrition from the T. Colin Campbell Center for Nutrition Studies at Cornell University and a licensed Food For Life Instructor with the Physician’s Committee for Responsible Medicine.

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