Elysabeth Alfano

Maybe you would like to add more veggies to your life?  Maybe you are thinking of making plant-based dishes for the holidays or the new year? Maybe you would like to go completely plant-based? I can help you with all of it!

*For group or individual cooking classes or public speaking,

*For personalized menu plans,

*For personal coaching, weekly consults and shopping direction and a healthy kitchen re-organization, contact me at

The following classes are coming up. Join me!!

Class: Jumpstart Your Plant-based Diet at West LA College on March 14 at 10AM

In this small, intimate, on-line class you will learn

*the most common challenges people face when transitioning or trying to go plant-based

*how to turn traditional meat dishes into plant-based options

*original recipes to please meat and plant-based eaters

*foods to get out of the kitchen and food to get in the kitchen

*shopping tips and ingredients label reading tips

*how to structure your weekly plant-based menu

*general information about the cultural shift towards plant-based

*open question and answer session to address individual challenges and hurdles with a plant-based diet and lifestyle.

For restaurants and food companies looking for recipe development, click here.

Can’t always cook at home, get a special deal on VEESTRO, plant-based, home-delivery meals:  Just Type In: ALFANO for 20% Off Your VEESTRO Order!