Here are my Top Ten Tips for Going Plant-based!
These easy tips will get you on your way. If you are thinking of going plant-based, but don’t know where to start, I work with clients at all stages: from the people who just need some tips in a free 30-minute consultation, to the person who wants a tailored meal plan and grocery list, to the person who wants weekly meetings to stay on track, to the person who wants a kitchen re-org. I can help you with all of it!
Don’t hesitate to reach out at Elysabeth@ElysabethAlfano.com. As a licensed Food For Life Instructor with the Physician’s Committee for Responsible Medicine and with a Certificate in Plant-based Nutrition from the T. Colin Campbell Center for Nutrition Studies, I am happy to put together a plan to get you feeling and looking your best! A plant-based diet has been proven to reverse chronic diseases such as diabetes and high cholesterol, which can lead to heart disease, so don’t wait to get back your quality of life. Happy to work out the right plan for you to get you to your healthy self!