On her weekly radio show, The Elysabeth Alfano Show, on WCGO Radio and the Smart Talk Radio Network, and on her YouTube channel, Elysabeth breaks down her Top 10 Foods That Every Plant-based Kitchen Should Have, including yours!
(Featured: 3-Bean Minestrone Soup, #3 below! )
For the full list and explanations, tune in and watch the Top Ten Foods Every Plant-based Kitchen Should Have video. For the cheat sheet, see below.
3. Beans & Lentils
4. Nutritional Yeast
5. Bragg’s Amino Acid
6. Date Syrup
8. Sweet Potato
10. Whole Grains (brown rice, quinoa, faro)
11. (Bonus!) Dark Leafy Greens.
And tune in to the The Elysabeth Alfano Show for tips for the nation’s best plant-based doctors on the segment The Doctor is Dialed In! The Elysabeth Alfano Show airs every Sunday 4p ET live on the WCGO-Chicago, WCGORadio.com, The Smart Talk Radio Network, The JaneUnChained News Network and Alexa. To hear more of The Elysabeth Alfano Show, click here. And please help us make the first and only syndicated plant-based radio show in the nation a huge success! Tell YOUR local station to pick up The Elysabeth Alfano, available across the nation through the Smart Talk Radio Network or by contacting Elysabeth at Elysabeth@ElysabethAlfano.com.
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