Tips for Staying in Shape When Traveling

Aging backwards

Hope you are ready to have some fun! Here are my tips for staying in share while on vacation.

Healthy travel tips: I warned you! There would be some laughs in this section of the website. So my Ken and I went on vacation, but, of course, it is super hard to stay in shape when you are eating and relaxing. Well, here are my tips for staying mentally and physically in shape when you travel. I hope you laugh and I hope you share this video with friends.

Afterall, I have decided to age backwards and laughter and travel is part of that plan! I sure hope you will join me.

Enjoy the video interview above, and SUBSCRIBE to my Youtube Channel, Elysabeth Alfano. And be sure to subscribe to my monthly newsletter to never miss Facebook Live cooking demos and recipes and my tips for staying mentally and physically healthy.

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