How Not To Diet: Dr. Greger Kicks off my Plantbased Radio Show

Awesome Vegans Influencer Series

Back by popular demand! Dr. Michael Greger!

From Althea Restaurant in Chicago, my favorite nutrition nerd of NutritionFacts.org, Dr. Greger talks Coronavirus, How Not to Diet and his 21 tweaks for staying strong and healthy.  This is a not to be missed episode-CLASSIC Dr. Greger!

Plus, can we lose weight while we sleep? How do we get the benefit of exercising while we are sleeping? Dr. Greger has the answer! (And it’s good!) The snippet from our interview is below.

And after our interview, Dr. G and I were spoiled silly at Althea, a Matthew Kenney restaurant. Take a look at these beauties and how happy Dr. G is to indulge. I can truly say that this was one of the best meals of my life! Beet Ravioli, Kimchi Dumplings, Cobb Salad Bowl, Plant Bowl, Crab Cakes, Kelp Noondles Cacio e Pepe, Coconut-Banana Cream Pie and Apple Pie a la mode…and all of it in line with Dr. Greger’s nutritional guidelines. Needless to say, we both had smaller dinners after such a huge lunch. Thank you, ALTHEA Chicago!

Althea Restaurant

Althea Restaurant

Dr. Greger and Elysabeth Alfano

Althea Restaurant

Dr. Michael Greger at Althea Restaurant

Althea Restaurant

Althea Restaurant

For my original inerview with Dr. Greger (and How Not To Die), click here.

The Elysabeth Alfano Show airs every Sunday 4p ET live on the WCGO-Chicago, WCGORadio.com, The Smart Talk Radio Network, The JaneUnChained News Network and Alexa. To hear more of The Elysabeth Alfano Show, click here.

And please help us make the first and only syndicated plant-based radio show in the nation a huge success! Tell YOUR local station to pick up The Elysabeth Alfano Show, available across the nation through the Smart Talk Radio Network or by contacting Elysabeth at Elysabeth@ElysabethAlfano.com.

SUBSCRIBE to The Elysabeth Alfano Show on iTunes and to my Youtube Channel, Elysabeth Alfano. Be sure to subscribe to my monthly newsletter so you never miss a Facebook Live interview session or live cooking demos. Plus, don’t forget to stay in touch on Instagram and Twitter.

Thank you, also, to VegFund for supporting this podcast! In addition to my weekly Sunday radio show (4p ET on WCGO) you can catch me live on WGN Radio, WCPT Radio, WLS Radio and periodically on WGN-TV, WCIU-TV, iHeart Radio, Good Morning LALALand, Bagels Over Broadway, Splash Magazine Worldwide and NPR’s KCRW as a plant-based expert.

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