Can we balance our hormones?
Hormones are tricky and drive us all crazy. Dr. Neal Barnard, in conversation on The Elysabeth Alfano Show, the only plant-based radio show in the nation, sets the record straight! For women of all ages, Dr. Barnard addresses aligning our hormones with a plant-based diet to positively impact not only our health, but also our fertility. Plus, this Founder of the Physician’s Committee for Responsible Medicine even addresses hormonal balance for menopause. Hormones are tricky, indeed!
Finally, the two put to rest any question of meat being good for you. Clearly not!
Here is a quick snippet on how diet can help YOU balance your hormones.
For more information, get Dr. Neal Barnard’s latest book: Your Body in Balance: The New Science of Food, Hormones, and Health.
The Elysabeth Alfano Show The Elysabeth Alfano Show airs every Sunday 4p ET live on the WCGO-Chicago, WCGORadio.com, The Smart Talk Radio Network, The JaneUnChained News Network, Vegan Magazine and Alexa. To hear more of The Elysabeth Alfano Show, click here. And please help us make the first and only syndicated plant-based radio show in the nation a huge success! Tell YOUR local station to pick up The Elysabeth Alfano, available across the nation through the Smart Talk Radio Network or by contacting Elysabeth at Elysabeth@ElysabethAlfano.com.
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